Weigh In record (no journal entry) for 14 June 2018
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87.7 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 19.58g | Prot: 20.12g | Carbs: 10.45g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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