zapatista's Journal, 16 May 10

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Weigh In record (no journal entry) for 16 May 2010

86.7 kg Lost so far: 17.6 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2010:

2333 kcal

Fat: 120.94g | Prot: 74.27g | Carbs: 293.06g. Breakfast: carrots, almonds, parsley. Lunch: Almonds. Dinner: Bananas. Snacks/Other: carrots, almonds, grapes. more...

2377 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 2.5 kg a Week

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zapatista's Journal, 16 May 10

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zapatista's Weight History