Weigh In record (no journal entry) for 14 June 2018
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 17.19g | Prot: 74.01g | Carbs: 85.04g.
Lunch: Говяжий Стейк (Только Постный), Мистраль Ядрица Гречневая, Кетчуп. more...
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Losing 1.2 kg a Week
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