Weigh In record (no journal entry) for 14 June 2018
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53 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 79.86g | Prot: 156.18g | Carbs: 169.63g.
Breakfast: Rawon. Dinner: Rendang, Sambal Goreng, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Kacang Putih (Biji Matang, Kalengan). Snacks/Other: Emping Melinjo. more...
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Losing 1.2 kg a Week
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Yolandaarsta's Weight History
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