Weigh In record (no journal entry) for 14 June 2018
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80.4 kg
Lost so far: 1.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 84.65g | Prot: 56.81g | Carbs: 64.29g.
Dinner: Tomaatit, Valio Jogurtti Banaani, Kotimaista Ruokakerma 15%, X-Tra Avokado, Hot Chili Pepper, Pirkka Sipulikuutiot, Apetit Pinaatti, Hyvä Apaja Lohimedaljonki, Pirkka Suomalainen Pesty Varhaisperuna. Snacks/Other: Kotimaista Kivennäisvesi Sitruuna, Paulig Kahvi. more...
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Losing 2.1 kg a Week
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mikapeltokorpi's Weight History
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