Weigh In record (no journal entry) for 14 June 2018
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102.2 kg
Lost so far: 4.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 32.09g | Prot: 30.57g | Carbs: 50.19g.
Breakfast: Coffee. Lunch: Stouffer's Signature Classics Pepperoni & Provolone Stromboli. Snacks/Other: Emerald Smoked Almonds. more...
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Losing 1.1 kg a Week
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Melanie.Smitj's Weight History
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