a_0214's Journal, 14 Jun 18

a_0214's Profile | < Previous Entry |Next Entry >

有可能是短暫的，不過有掉還是很開心

48 kg Lost so far: 5.2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:

1226 kcal

Fat: 113.63g | Prot: 38.81g | Carbs: 15.61g. Breakfast: 可可粉（無糖）, 咖啡, 肉桂, LURPAK奶油奶油, 苦行冷壓初榨椰子油. Lunch: 里仁紫蘇籽油, 芝麻醬, 黑芝麻, 雞蛋. Dinner: 安佳奶油, 雞蛋（整個）. Snacks/Other: 弘益亞麻仁籽粉, 核桃, 乾烤杏仁（無鹽）. more...

Losing 1.4 kg a Week

17 Supporters Support

Comments

🎉🎉🎉🎉😱😱😱😱藍色線，你達標了啦！！

14 Jun 18 by member: gulinlin

恭喜🎊🍾️🎉

14 Jun 18 by member: 青春痘

達標恭喜🎉🎊🍾️🎈

14 Jun 18 by member: 尼歐NEO

這個上次就達標，結果兩天打回來哈啦🤣

14 Jun 18 by member: a_0214

哇～見識到藍線了🤩🤩

14 Jun 18 by member: 不能放棄的啾

Ruby教練也有喔隊長也快達到了她是好學生👩‍🎓

14 Jun 18 by member: josephc0917

第一次看到藍線，替你開心❤️

14 Jun 18 by member: st910221

開心+1

14 Jun 18 by member: chenxxxcccc

晚一點會量體重，在看可以撐幾天^^謝謝大家

14 Jun 18 by member: a_0214

恭喜🎉

17 Jun 18 by member: ukmm2000


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

a_0214's Weight History

View Complete History

a_0214's Journal, 14 Jun 18

Submit a Comment

a_0214's Weight History