|
Slow carb diet has been the most effective diet that I've tried. ❤️ cheat day
|
65.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 55.99g | Prot: 121.37g | Carbs: 92.76g.
Breakfast: Morrisons British Beef Rump Steak, Huel Huel Vanilla (V2.3). Lunch: Huel Huel Vanilla (V2.3). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|