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BMI24.2
體脂肪32.2
肌肉36.7
內臟6.0
基礎1158
水51.6
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57.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 22.01g | Prot: 40.26g | Carbs: 43.86g.
Breakfast: Weet bix 全穀片（麥香高纖）, 蘋果（去皮）, 全聯六甲田莊 原味優格. Lunch: 水煮蛋, 鮭魚, 中華 嫩豆腐, 玉米筍, 四季豆. more...
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Losing 0.7 kg a Week
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peipei-520's Weight History
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