darkxmizu's Journal, 15 Jun 18

Meeeehhhh. :|
71.9 kg Lost so far: 0.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
2632 kcal Fat: 134.64g | Prot: 71.79g | Carbs: 282.23g.   Breakfast: Körnerbrot, Goldessa Der Sahnige, Zwiebeln, Tomaten, Meßmer Kamillentee. Lunch: Hühnersuppe. Dinner: Käsepizza. Snacks/Other: Crusti Croc Chips Oriental, Dr. Oetker Schoko Muffins. more...
1848 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 20 hours and 50 minutes, Sleeping - 2 hours and 50 minutes. more...
Gaining 6.3 kg a Week

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darkxmizu's Weight History


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