Weigh In record (no journal entry) for 14 June 2018
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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6097 kcal
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Fat: 170.50g | Prot: 276.75g | Carbs: 874.73g.
Breakfast: Marilan Cream Cracker, Q-Pão Pão de Forma, Seara Finesse de Frango, Jandaia Suco de Caju, Feijao Tbgfeijao, Piraquê Biscoito Recheado Chocolate, Seara Finesse de Frango, Q-Pão Pão de Forma, Plus Vita Pão Integral, Perdigão Filezinho de Frango (Sassami), Arroz Tbgarroz. Lunch: Ovo Frito. Dinner: Feijao Tbgfeijao, Pasta de Amendoim Tbgpasta, Whey Tbgwhey3. more...
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Gaining 3.5 kg a Week
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tiqgo3cg's Weight History
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