Weigh In record (no journal entry) for 15 June 2018
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60.3 kg
Lost so far: 1.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 60.30g | Prot: 49.72g | Carbs: 98.33g.
Breakfast: 防彈咖啡. Lunch: 納豆, 燙青菜, 雞腿（不吃皮）, 7-11 茶葉蛋, 桂格(Quaker) 五穀米. more...
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Gaining 2.8 kg a Week
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marlenelo0906's Weight History
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