Weigh In record (no journal entry) for 14 June 2018
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97.4 kg
Lost so far: 2.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 75.55g | Prot: 60.79g | Carbs: 261.21g.
Breakfast: Iansa Azúcar Blanca Granulada, Lipton Yellow Label Tea, San Jorge Jamón Colonial, Colun Queso Gouda Laminado, Pan de Hamburguesa. Dinner: Iansa Azúcar Blanca Granulada, Lipton Yellow Label Tea, San Jorge Arrollado Huaso, Great Value Buterry Spread , Unimarc Pan Hallulla Integral, Sopa de Arroz con Pollo, Lider Yoghurt Batido, Costa Galletas Nik, Nestlé Chocolate Trencito. Snacks/Other: Iansa Azúcar Blanca Granulada, Lipton Yellow Label Tea, Tomates, Colun Queso Gouda Laminado, Marraqueta. more...
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Losing 4.2 kg a Week
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Borghesi's Weight History
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