Weigh In record (no journal entry) for 15 June 2018
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72 kg
Lost so far: 2.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 30.96g | Prot: 22.12g | Carbs: 78.43g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Медовик, Кофе (из Молотых Зерен). Dinner: Салат, Вареное Яйцо, Вареное Яйцо. Snacks/Other: Шелковица, Шелковица. more...
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Losing 1.4 kg a Week
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ksusauzun's Weight History
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