Weigh In record (no journal entry) for 15 June 2018
|
64.3 kg
Lost so far: 4.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 30.60g | Prot: 59.04g | Carbs: 136.36g.
Breakfast: Auchan Pain de Table Seigle, Elle & Vire Beurre Si Léger 10%, Café au Lait. Lunch: Carrefour Laitue, Carrefour Nems Crevette. Dinner: Carrefour Edam, Wasa Tartine Croustillante au Seigle, Suzi Wan Sauce Soja Sucrée, Auchan Fromage Blanc 0%, Auchan Miettes de Thon à la Tomate, Bonduelle Aubergines Grillées , Courgette, Ail, Échalotes, Oignons. Snacks/Other: Auchan Chocolat Noir 52%, Auchan Édulcorant, Auchan Fromage Blanc 0%, Wasa Tartine Croustillante au Seigle, Café au Lait, Café au Lait, Auchan Discount Mallow Cakes, Café au Lait. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinday0716's Weight History
|