Weigh In record (no journal entry) for 15 June 2018
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61.6 kg
Lost so far: 5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 20.60g | Prot: 25.95g | Carbs: 141.26g.
Breakfast: Жареное Яйцо, Гречка. Snacks/Other: Нектарины, Рахат Печенье Яблочко. more...
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Losing 0.5 kg a Week
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