Weigh In record (no journal entry) for 15 June 2018
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68.9 kg
Lost so far: 3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 76.74g | Prot: 103.05g | Carbs: 127.98g.
Breakfast: Nektariner, Havregrynsgröt. Lunch: Fontana Haloumi, Stekt Ägg, Vitt Bröd. Dinner: Gouda eller Edamer Ost, Fullkornsbröd, Gouda eller Edamer Ost, Tyngre Proteinpudding. Snacks/Other: Gouda eller Edamer Ost, Vitt Bröd, Hårda Godisbitar, Hårda Godisbitar, Starköl, Fontana Halloumi, Falu Råg Rut, FCB Proteinbar, Kokosboll, Gouda eller Edamer Ost, Fullkornsbröd. more...
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2024 kcal
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Exercise:
Spinning - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Marianne8039's Weight History
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