Weigh In record (no journal entry) for 15 June 2018
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 146.66g | Prot: 56.26g | Carbs: 29.22g.
Lunch: 酪梨, 蛋花湯, 蛋花湯, 皇宮菜, 皇宮菜, 五花肉, 五花肉. Dinner: Captain’s catch船長之選水煮鮪魚塊 Captain’s catch船長之選水煮鮪魚塊, 酪梨, 炒絲瓜, 全聯 鵝油辣椒. more...
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1667 kcal
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Exercise:
肌力 - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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1207chloe's Weight History
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