Weigh In record (no journal entry) for 15 June 2018
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 52.14g | Prot: 101.06g | Carbs: 81.67g.
Breakfast: Вареное Яйцо. Lunch: Козуб Сыр Сулугуни , Белый Лаваш. Dinner: Грудка Индейки (Приготовленая, Жареная), Iberica Маслины. Snacks/Other: Кефир 1%, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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golichenko3's Weight History
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