Weigh In record (no journal entry) for 15 June 2018
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 19.14g | Prot: 25.90g | Carbs: 103.43g.
Breakfast: Конфета, Чай. Lunch: Банан, Скумбрия на Пару, Свекла Вареная, Картофельное Пюре. Dinner: Цветная Капуста, Суп, Конфета, Чай с Сахаром. more...
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Gaining 1.4 kg a Week
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