BigDaddyRP's Journal, 15 Jun 18

Finally in the 250's, bearly, but I'll take it. 4 months to get through the 260's, what a roller coaster. Another milestone on the journey. :)
117.9 kg Lost so far: 29.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
1962 kcal Fat: 158.13g | Prot: 115.61g | Carbs: 28.69g.   Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Land O'Lakes Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil. Lunch: Land O'Lakes Sliced American Cheese, Sour Cream, Turkey Burger, Cooked Broccoli (Fat Added in Cooking), B&G Kosher Dill Spears. Dinner: Chili, Kirkland Signature Beef Hot Dogs, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Land O'Lakes Heavy Whipping Cream, Dymatize Nutrition Elite 100% Whey Protein - Rich Chocolate, Kirkland Signature Organic Coconut Oil. more...
3297 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
Congrats!! 
15 Jun 18 by member: CrashtestDawnie
You have done an amazing job. 
15 Jun 18 by member: Samantharox1
U did not give up 🙌🏼 that’s the important thing, when u are at goal weight u will forget or don’t care how long it took 
15 Jun 18 by member: rosio19
Never, ever, EVER, quit. Good job BigDaddyRP!!! It's all apart of YOUR journey. 
15 Jun 18 by member: chesgreen

     
 

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BigDaddyRP's Weight History


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