Weigh In record (no journal entry) for 15 June 2018
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86.4 kg
Lost so far: 41.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 13.82g | Prot: 116.48g | Carbs: 152.86g.
Breakfast: Loncoleche Yogurt Protein Shot , Manzana Verde, Soprole Yoghurt Zero Lacto, Colun Leche Semi Descremada, Huevo Blanco Cocido. Lunch: Champiñones, Super Pollo Pechuga Deshuesada, Talliani Spaghetti, Pepino, Vivo Gelatina Piña, Soprole Yoghurt Zero Lacto. Dinner: Soprole Yoghurt Zero Lacto, Talliani Spaghetti, Pepino, Super Pollo Pechuga Deshuesada, Champiñones, Vivo Gelatina Piña. more...
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2429 kcal
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Exercise:
Zumba Fitness - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Cristopherwolf9's Weight History
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