catherineso's Journal, 15 Jun 18

吃飽時電子體重計
51.2 kg Lost so far: 15.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
1105 kcal Fat: 33.80g | Prot: 38.10g | Carbs: 165.94g.   Breakfast: 7-11 鮪魚飯糰, 伯朗 咖啡. Lunch: Latte Coffee, 愛之味 韓式泡菜, 統一 統一米粉. Dinner: 雞蛋糕, 木瓜牛奶, 燒茄子, 苦瓜炒蛋, 炒空心菜, 市場 西瓜. more...
2167 kcal Exercise: Gym - 30 minutes, Walking and biking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 5.1 kg a Week

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catherineso's Weight History


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