andreshidalgo1's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
62.5 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
2440 kcal Fat: 102.51g | Prot: 129.13g | Carbs: 260.16g.   Breakfast: Loncoleche Margarina Light, Pan Integral, Surlat Leche Descremada, Arándanos, Manare Pasta de Maní, Café, Huevo Revuelto, Plátano, Hojuelas de Avena (Cocida, Asada). Lunch: Sierra, Patatas Cocidas. Dinner: Patatas Fritas, Completo Italiano. Snacks/Other: Huevo Duro. more...
Losing 0.3 kg a Week

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andreshidalgo1's Weight History


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