solange_felix's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
61.8 kg Lost so far: 17.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
1302 kcal Fat: 72.73g | Prot: 53.44g | Carbs: 120.43g.   Lunch: Qualitá Uva sem Semente Crimson, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Brigadeiro de Colher, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Elma Chips Fandangos, Maionese. Snacks/Other: Banana, Mamão Formosa. more...
Losing 0.9 kg a Week

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solange_felix's Weight History


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