Weigh In record (no journal entry) for 15 June 2018
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70.7 kg
Lost so far: 9.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 42.65g | Prot: 49.58g | Carbs: 141.87g.
Breakfast: Яичный Омлет, Салат Овощной с Маслом, Кофе с Молоком и Сахаром. Lunch: Козий Сыр (Мягкий), Смешанный Зеленый Салат. Dinner: Красное Столовое Вино. Snacks/Other: Яблочный Сидр. more...
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Gaining 0.7 kg a Week
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polinskyyy's Weight History
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