Weigh In record (no journal entry) for 31 May 2018
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93.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 21.67g | Prot: 47.53g | Carbs: 37.88g.
Lunch: Premier Nutrition High Protein Shake - Caramel. Dinner: Cabbage (with Salt, Drained, Cooked, Boiled) , Morningstar Farms Spicy Black Bean Burger. Snacks/Other: Strawberries , Harris Teeter Natural Almonds Unsalted. more...
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KTaylor31's Weight History
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