Weigh In record (no journal entry) for 15 June 2018
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91.5 kg
Lost so far: 7.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 93.90g | Prot: 95.72g | Carbs: 28.83g.
Breakfast: Queijo Mozzarella, Café, Ovo (Inteiro). Lunch: Arcor Chocolate Amargo 70% Cacau, Alface, Tomates, Palmito, Champignon, Hemmer Chucrute Sauerkraut, Carne, Ovo. Dinner: Sadia Hamburguer Sabor Picanha, Sadia Bacon. Snacks/Other: Kefir de Leite. more...
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Losing 0.8 kg a Week
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PandaRoboto's Weight History
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