Weigh In record (no journal entry) for 15 June 2018
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 90.47g | Prot: 186.19g | Carbs: 193.16g.
Breakfast: Papa, Bistec de Res, Gloria Mantequilla sin Sal, Huevo. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Atún Fresco, Doña Tota Gordita con Frijol y Queso. Dinner: Plátano, Santa Clara Leche Entera, Pechuga de Pollo. Snacks/Other: Mangos, Tasty Diabetics Crema de Cacahuate, Santa Clara Leche Entera, Avena. more...
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Gaining 0.4 kg a Week
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