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nikmati proses nya😜
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77 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 101.51g | Prot: 130.29g | Carbs: 224.24g.
Breakfast: Semur Daging, Sayur Campuran, Santan, Ketupat, Nasi Putih, Nasi Putih, Daging Dada dan Kulit Ayam (Ayam Pedaging), Daging Paha dan Kulit Ayam (Ayam Pedaging). Lunch: Bakso dengan Saus (Campuran), Mie. Dinner: Telur Dadar, Nasi Goreng. more...
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Gaining 1.8 kg a Week
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powergirlsz's Weight History
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