Weigh In record (no journal entry) for 15 June 2018
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88.5 kg
Lost so far: 15.0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 7.37g | Prot: 31.06g | Carbs: 78.79g.
Breakfast: Bananas, XL Nutrition Healthy Weight Loss Shake (Vanilla). Lunch: Ainsley Harriott Aromatic Thai Chicken & Lemongrass Cup Soup. Dinner: Waitrose Moroccan Style Vegetable Soup. more...
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steady weight
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samanthalondon's Weight History
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