Weigh In record (no journal entry) for 15 June 2018
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85 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 109.98g | Prot: 166.04g | Carbs: 148.99g.
Breakfast: Яйцо Всмятку. Lunch: Хлебзавод 28 Булочка с Творожной Начинкой, Жареная или Запеченная Курица (Кожа не Съедена), Гречневая Каша. Dinner: Гречневая Каша, Куриная Грудка. Snacks/Other: Творог 18%. more...
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Gaining 7 kg a Week
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Avalon75's Weight History
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