Weigh In record (no journal entry) for 15 June 2018
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80 kg
Lost so far: 13.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 111.91g | Prot: 75.74g | Carbs: 26.84g.
Breakfast: Café. Lunch: Huevo Frito, Huevo Frito, Setas. Snacks/Other: Hacendado Pipas de Calabaza Naturales, Hacendado Pipas de Calabaza Naturales, Café. more...
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Losing 1.2 kg a Week
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