Weigh In record (no journal entry) for 12 June 2018
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68.1 kg
Lost so far: 4 kg.
Still to go: 13.1 kg.
Diet followed: Poorly.
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397 kcal
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Fat: 12.57g | Prot: 17.79g | Carbs: 59.26g.
Breakfast: Marul, Maydanoz, Nimet Kepekli Ekmek, Kırmızı Domates, Şekersiz Çay, Zeytin, TekSüt Az Yağlı Lor Peyniri, Namet Hindi Salam. Dinner: Ev Yapımı Yoğurt, Taze Fasulye. Snacks/Other: Karpuz. more...
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2210 kcal
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Exercise:
Sleeping - 11 hours, Vacuuming - 4 hours, Resting - 9 hours. more...
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Gaining 0.4 kg a Week
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Burcuvekedileri's Weight History
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