thnina93's Journal, 16 Jun 18

thnina93's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 June 2018

60.2 kg Lost so far: 2.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:

324 kcal

Fat: 10.03g | Prot: 46.15g | Carbs: 10.20g. Dinner: Stockmeyer Go Light Salami, Nature Valley Protein Salted Caramel Nut, Mein Q Quarkcreme Protein Vanille, Goldsteig Protinella . more...

1624 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

thnina93's Weight History

View Complete History

thnina93's Journal, 16 Jun 18

Submit a Comment

thnina93's Weight History