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Toivottavasti on vaan se aika kuukaudesta 😓
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65.3 kg
Lost so far: 0.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 46.93g | Prot: 77.23g | Carbs: 151.46g.
Breakfast: Kahvi, Kevytkerma, Kotimaista Rasvaton Maito, Fazer Alku Ruis & Taateli Kaurapuuro, Nalle Hunajainen Omena Pikakaurapuuro, Kevyt Levi Kevyt Levi 40%. Lunch: Kahvi, Maitokahvi, Oululainen Reissumies Tosi Tumma, HK Ohuen Ohut Kevyt Meetvursti, Kevyt Levi Kevyt Levi 40%, Fast Pudix Proteiinivanukas Siemenet ja Marjat. Dinner: Oululainen Reissumies Tosi Ohut, Pähkinäinen Kikhernepata ( Kevyt ), Kesäkurpitsa, Kaali. Snacks/Other: Linkosuo Ruissipsi Sour Cream, Lindahls Kvarg Kokossmak. more...
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2610 kcal
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Exercise:
Working - 14 hours and 46 minutes, Resting - 2 hours and 12 minutes, Sleeping - 7 hours and 2 minutes. more...
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Gaining 2.1 kg a Week
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 Comments
16 Jun 18 by member: J0hQ
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Twisted24.7's Weight History
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