Weigh In record (no journal entry) for 16 June 2018
|
67.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 65.19g | Prot: 34.84g | Carbs: 24.85g.
Breakfast: Мираторг Ребрышки Свиные Гриль. Lunch: Огурец (с Кожурой), Мираторг Ребрышки Свиные Гриль. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Чай с Сахаром. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NtlVldmrvn's Weight History
|