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Akibat lebar(an)😭😭😭
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51 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 10.59g | Prot: 18.94g | Carbs: 162.12g.
Lunch: Pisang, Pepaya, Buah Naga, Buah Pir, Apel, Telur Rebus. Dinner: Pare, Oatmeal, Buah Pir, Apel. Snacks/Other: Bakpia. more...
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1793 kcal
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Exercise:
Pole Dancing - 15 minutes, Sitting - 1 hour, Stair Climber (Stepper) - 1 hour and 14 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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metavalantina's Weight History
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