Emilia Tseng's Journal, 16 Jun 18

這兩天體重浮動好大....
61.1 kg Lost so far: 4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
768 kcal Fat: 23.17g | Prot: 37.19g | Carbs: 66.79g.   Breakfast: 全家 中杯拿鐵, 燕麥, 全聯 冰心捲蛋糕-芋泥, 米森 有機純黑芝麻粉. Lunch: 小紅蘿蔔, 番茄, 7-11 筊白筍, 豬里肌, 龍口 冬粉, 金針菇. more...
Losing 6.3 kg a Week

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Emilia Tseng's Weight History


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