Weigh In record (no journal entry) for 16 June 2018
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3627 kcal
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Fat: 47.47g | Prot: 197.84g | Carbs: 596.19g.
Breakfast: Nestlé Barretta Fitness, Latte Parzialmente Scremato, Kellogg's Coco Pops Palline. Lunch: Aia Cordon Bleu, Fresche Fette Bresaola Della Valtellina I.G.P., Patate al Forno. Dinner: Rio Mare Tonno al Naturale, Pasta Fresca (Cotta). Snacks/Other: Land Fiocchi di Latte, Pane Comune, Pere, Yogurt alla Frutta (Magro), Crownfield Bran Flakes, Fage Yogurt Greco Total 0%. more...
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Losing 11.2 kg a Week
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Stetko.Hun's Weight History
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