Weigh In record (no journal entry) for 16 June 2018
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 25.91g | Prot: 78.56g | Carbs: 120.61g.
Breakfast: 山本漢方 大麥若葉粉, 蜂蜜, 光泉 鮮奶, 米森 有機水果覆盆莓麥片. Lunch: 花椰菜, 凱撒沙律醬, 統一生機 蔓越莓乾, 雞胸肉（烤製或烘焙，不吃皮）, Costco 蘿蔓心, Myprotein IMPACT 乳清蛋白粉（抹茶口味）. Dinner: 絲瓜, 白米, 蒸蛋, 鮭魚, 雞胸肉（烤製或烘焙，不吃皮）, 地瓜葉, 花椰菜. Snacks/Other: 芒果, 鳳梨. more...
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Gaining 2.1 kg a Week
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Stephanie='s Weight History
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