Weigh In record (no journal entry) for 16 June 2018
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48.5 kg
Lost so far: 18.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 36.50g | Prot: 52.01g | Carbs: 139.19g.
Lunch: 生薑, 濃縮咖啡, 肉粽. Dinner: 楊桃, 海帶, 香菇, 四神湯, 豆皮, 絲瓜. Snacks/Other: 冰咖啡（加奶）, 煎餅果子. more...
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1707 kcal
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Exercise:
Gym - 1 hour, Running and walking - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 18.9 kg a Week
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catherineso's Weight History
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