Anoche de marcha y esta mañana 200 gramos menos. Vamos a por el desayuno trampa.
|
53.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
2078 kcal
|
Fat: 112.74g | Prot: 72.94g | Carbs: 195.89g.
Breakfast: Hacendado Trenza de Hojaldre, DIA Palmeras de Hojaldre al Cacao. Lunch: Bolleria, Sandía, Melón, Cerezas, Queso Manchego, Calvo Ensaladilla Rusa con Atún, Hamburguesa de Buey, Coca-Cola Coca-Cola Zero (Lata). Dinner: Milbona Skyr Natural. more...
|
|
1708 kcal
|
Exercise:
Housework - 1 hour, Walking (exercise) - 5.5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HelenaMU's Weight History
|