Fitdreetje's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
79.5 kg Lost so far: 26.1 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 June 2018:
1505 kcal Fat: 91.17g | Prot: 55.89g | Carbs: 115.77g.   Lunch: Leidingwater, Milbona Magere Yoghurt, Markant Knäckebröd Volkoren, Plus Pindakaas met Stukjes Pinda. Dinner: Frikandel, Loempia, Frieten, Mayonaise, Herta Originele Duitse Braadworst, Mayonaise, Frieten. Snacks/Other: Watermeloen, Optimel Framboos Drink, Coca-Cola Coca-Cola Zero, Aardbeien. more...
2113 kcal Exercise: Rondje kerkhof(1,16 km). - 18 minutes, Rondje kerkhof(1,16 km) - 12 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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Fitdreetje's Weight History


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