Weigh In record (no journal entry) for 16 June 2018
|
79.5 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1505 kcal
|
Fat: 91.17g | Prot: 55.89g | Carbs: 115.77g.
Lunch: Leidingwater, Milbona Magere Yoghurt, Markant Knäckebröd Volkoren, Plus Pindakaas met Stukjes Pinda. Dinner: Frikandel, Loempia, Frieten, Mayonaise, Herta Originele Duitse Braadworst, Mayonaise, Frieten. Snacks/Other: Watermeloen, Optimel Framboos Drink, Coca-Cola Coca-Cola Zero, Aardbeien. more...
|
|
2113 kcal
|
Exercise:
Rondje kerkhof(1,16 km). - 18 minutes, Rondje kerkhof(1,16 km) - 12 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitdreetje's Weight History
|