Weigh In record (no journal entry) for 16 June 2018
|
68.3 kg
Lost so far: 22.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 90.45g | Prot: 77.22g | Carbs: 70.30g.
Breakfast: Ovo Cozido, Morangos, Cenouras, Kefir de Leite. Lunch: São Braz Açaí Puro, Seara Linguiça Toscana, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Linea Stevia 100%, Ameixas, Morangos, Kefir de Água. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HelenLuzDeOliveira's Weight History
|