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DIETA DO OVO
4/6
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89.3 kg
Lost so far: 20.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 81.07g | Prot: 55.57g | Carbs: 30.18g.
Breakfast: Queijo Coalho, Ovo Cozido. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Andorinha Azeite de Oliva Extra Virgem, Ovo Cozido, Tambaú Mostarda, Alface Americana. Dinner: Ovo Cozido, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Maroca Pipoca Caramelizada, Predilecta Goiabada. more...
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Losing 3.5 kg a Week
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Nathalia.marques's Weight History
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