Weigh In record (no journal entry) for 16 June 2018
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166.3 kg
Lost so far: 15.6 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 19.60g | Prot: 12.26g | Carbs: 25.88g.
Breakfast: Smucker's Squeeze Strawberry Fruit Spread, Whole Wheat Bread, Olive Oil , Egg White , Egg. more...
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Losing 1.1 kg a Week
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GStillings's Weight History
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