Weigh In record (no journal entry) for 16 June 2018
|
103.2 kg
Lost so far: 6.0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 45.88g | Prot: 31.16g | Carbs: 11.54g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Kroger Cheddar Cheese, Egg. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
April Rochester's Weight History
|