Weigh In record (no journal entry) for 16 June 2018
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 2.01g | Prot: 23.62g | Carbs: 30.42g.
Breakfast: Nektarinen, Bio Magerquark , Gervais Hüttenkäse. Dinner: Zott Jogolé Vanille, Zott Jogolé Vanille, Bio Magerquark , Zucchini. more...
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Losing 4.2 kg a Week
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MellyelCarino's Weight History
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