Weigh In record (no journal entry) for 15 June 2018
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98.9 kg
Lost so far: 0.5 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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809 kcal
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Fat: 33.90g | Prot: 19.15g | Carbs: 115.01g.
Breakfast: Coffee with Cream and Sugar, Apple Juice. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Celery, Safeway Baby Carrots. Snacks/Other: Snak Club Raw Almonds. more...
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Losing 5.1 kg a Week
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Christopher6300's Weight History
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